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Atmana Signature

90 min | $175*

A nourishing blend of safflower and wheat germ oil with a hint of rose is warmed and applied to the skin. This deeply restorative relaxation massage uses rhythmic flowing movements over the back, shoulders, neck, and scalp to release deep-seated tension and stress, relieve aches and pains, encourage deep breathing, calm the mind, and leave you feeling completely at one with your body.

Ideal for: Deep relaxation, stress relief, full-body renewal

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*Exclusive of HST and Service Charge

Arrival & Rituals

From the moment you enter:

STEP 1

Foot Soak Arrival Ritual

A pampering wellness experience is provided as part of every 90-minute treatment at Atmana. Transport your mind and body and spirit to a relaxing and naturally aromatic sanctuary. This foot soak arrival experience gently exfoliates your feet and surrounds them with moisturizing and soothing plant extracts along with detoxifying minerals. Enjoy a deeply pleasurable and rejuvenating soak that leaves your feet feeling renewed and decompressed. In Toronto guests are warmly welcomed into this ritual from their very first step through the door. Jasmine & Lavender Pure Splendor — Jasmine extract moisturizes and soothes the skin while helping it feel smooth.

STEP 2

Then Your Main Treatment Unfolds

From there, your journey continues into the main treatment — a seamless blend of expert technique and mindful care tailored entirely to your needs. This is where the benefits of a signature massage reveal themselves most fully. Tension melts away. Muscles soften and a lasting sense of calm settles in. Whether you are seeking a dedicated stress relief massage or simply a moment of stillness in a busy week this experience meets you exactly where you are.

STEP 3

Resting Lounge & Refreshments

After your treatment, take a moment in our serene lounge. Enjoy tea or coffee or coconut water or other delicate refreshments as your inner peace deepens, and the effects of your relaxation massage continue to settle.

FAQ

Frequently Asked Questions

To learn more about services, bookings, events, or classes, explore our FAQs or reach out to our team.

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What is the Atmana Signature massage?
The Atmana Signature is a 90-minute relaxation massage that uses a warm blend of safflower, wheat germ, and rose oils combined with rhythmic flowing movements to release tension, relieve aches, and restore a deep sense of calm from head to toe.

This treatment is ideal for anyone seeking stress relief massage, whether you’re dealing with muscle tension, mental fatigue, or simply need time to decompress and recharge.

The benefits of this signature massage include reduced muscle tension, improved circulation, deeper breathing, relief from everyday stress, and an overall sense of full-body renewal that lasts well beyond your session.

Every session begins with a foot soak arrival ritual using jasmine and lavender extracts, followed by your main relaxation massage, and concludes with time in the resting lounge with complimentary refreshments.

For ongoing stress relief and wellbeing, most guests find that booking once or twice a month helps maintain the physical and mental benefits between sessions. Your therapist can recommend a rhythm that suits your lifestyle.

Ready to experience what a true relaxation massage feels like?

Book your Atmana Signature session and discover why so many guests return to Atmana Wellness & Spa for their stress relief massage ritual.