Atmana Wellness and Spa was created with a simple yet profound purpose: to guide you on a journey inward — towards balance, harmony, and renewal. Each experience is thoughtfully designed to nurture the body, calm the mind, and awaken the inner self, offering a sanctuary where self-discovery and healing unfold in the most luxurious of settings.
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Each ritual, service, and space is designed to encourage stillness, healing, and reflection. From soothing therapies to mindful practices, we celebrate not only the art of wellness but also the essence of being human.
The word Atmana, meaning “inner-self” in Sanskrit, reflects our mission to help you connect with the body, mind, and inner self in an environment that is as restorative as it is refined.
Beyond services, we envision a culture of wellness that inspires people to live with greater clarity, vitality, and joy. In everything we do, we remain committed to supporting social and environmental causes that align with our values, ensuring that our impact extends well beyond our spa walls.
At Atmana Wellness and Spa, every experience is guided by a team dedicated to your well-being. Our experts bring together years of knowledge, passion, and personalized care to ensure each visit leaves you feeling renewed and restored.
Atmana Wellness and Spa was founded in 2021 by Arti Joshi, who had extensive experience in the fields of fitness, nutrition, and holistic wellness . Arti had a vision of creating a chain of Wellness spas that would offer more than just over the skin treatments. She also wanted to create wellness facilities which would provide holistic approach to inner healing and wellness, by integrating physical, emotional, and spiritual aspects. She also wanted to create a spot that would use natural and clean products, respecting the environment and health of the clients.
Arti finished her post graduation in nutrition and dietetics and then did another master’s in hospitality management and decided to get into the space of wellness which was very nascent at that point of time. She founded a chain of Reebok gyms over 25 years back.
She worked with big corporates like HP, Ericsson, Nestle, Technogym, Pevonia, etc., during her career, to set up various fitness and wellness facilities. She was a known face on various television channels and hosted several wellness related shows.
She also published editorials for the top newspapers, social media pages as well as digital marketing pages. Her vision was to build together highest level of luxurious hospitality along with holistic healing practices which involved sessions focusing on taking care of the mind, body, and soul.
In 2016, Arti decided to expand her horizons and envisioned, conceptualized, planned, set up and operated a luxury wellness retreat and spa hotel at Northumberland Heights in Cobourg, Ontario an 80-acre property.
In 2021, She partnered with Sigma Group, a well-established Canadian conglomerate and investor, who helped her develop a robust franchise system and strategy. Together, they launched Atmana Wellness and Spa as a Canadian Brand with the first corporate store opening in Downtown Toronto, while the second one is to open soon in Liberty Village, Toronto.
She is supported by her husband Nitin Joshi, who’s a seasoned hospitality professional with over 30 years of experience. Now, he is the Co-Founder and Director of Atmana.
Together, our team embodies the Atmana promise: personalized, attentive, and elevated care. Every interaction, every service, every detail is designed to help you reconnect with yourself and experience wellness at its finest.
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We offer a wide range of spa services including massages, facials, aromatherapy, and wellness packages designed to promote relaxation and rejuvenation.
Service times vary depending on your selection. Most sessions range from 30 minutes to 90 minutes. You can find the duration listed next to each service on our page.
Yes, we recommend booking your appointment in advance to ensure your preferred time and therapist are available.
We provide scrubs and slippers for your comfort. You may bring a swimsuit or use our towels if you plan to use our steam facilities.
Absolutely! Our therapists are happy to tailor your service to your personal preferences, such as pressure level, focus areas, or essential oil choices.
