Reserve your first facial and receive $50 toward your next one.

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Your Downtown Toronto Spa

A calm space in the heart of the city. Step in, slow down, restore.

Atmana is a wellness and day spa rooted in Ayurvedic tradition, offering massage, facials, and holistic healing rituals — thoughtfully designed for the pace of city life.

LOCATION

Where You’ll Find Us

Address: 95 King St E, LL 101 B Toronto, ON M5C 1G4

Call Us: (416) 637-6716

Tuesday – Sunday: 10 AM – 8 PM Closed Monday

Located below street level on King Street East, our downtown location offers a quiet pause from the pace of the Financial District.

ABOUT

A Journey Within

Atmana is more than a day spa — it’s a path back to yourself. Each visit begins with intention and ends with stillness.

We blend time-honoured healing traditions with a space designed to feel genuinely restorative. Whether you’re seeking relief, renewal, or simply a moment of quiet, you’re welcome here.

If you’re looking for the best spa in downtown Toronto, what sets Atmana apart is the care that goes into every detail — from the moment you arrive to the moment you leave.

Take a break and unwind at Atmana Spa. Whether you want a relaxing massage, a refreshing facial, or a full day of pampering, we’re here whenever you’re ready.

WHAT’S COMING

Services Will Include:

From massages and facials to holistic body rituals, our treatments are designed around what you need most. Every 90-minute service begins with a warm foot soak arrival ritual — a grounding experience before your main treatment unfolds.

After your session, unwind in our lounge with tea, coconut water, or a quiet moment to yourself.

For those short on time, our 45-minute rituals offer the same level of care — thoughtfully condensed. Many guests consider Atmana the best massage in downtown Toronto, not for any one treatment, but for how the whole experience feels.

AYURVEDIC TREATMENTS

AYURVEDA

Ancient wisdom. Modern stillness.

Our Ayurvedic massage and ritual offerings bring one of the world’s oldest healing traditions into a space that feels quietly contemporary. Each treatment is rooted in balance — supporting the body, calming the nervous system, and restoring what daily life tends to take.

Signature Ayurvedic treatments at this location include Shirodhara, Abhyanga, Udvartana, Kizhi, and Kati Vasti — each one tailored to your individual constitution and needs.

As one of the few holistic spas in Toronto offering authentic Ayurvedic care, Atmana approaches these treatments with reverence and expertise.

Take a break and unwind at Atmana Spa. Whether you want a relaxing massage, a refreshing facial, or a full day of pampering, we’re here whenever you’re ready.

HAPPY HOUR

FIRST FACIAL OFFER

Reserve your first facial and receive $50 toward your next one.

A gentle way to begin your Atmana ritual — and a reason to come back.

Hours

Tuesday – Sunday: 10 AM – 8 PM
Closed Monday

COMING SOON

Tuesday – Sunday: 12 PM – 9 PM
Closed Monday

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FAQ

Questions Before You Arrive?

A few things guests often ask about our King Street East location. For anything else, we’re always happy to help.

01Where is Atmana Spa’s Downtown Toronto location?
We’re located at 95 King St E, Lower Level 101 B, Toronto, ON M5C 1G4 — tucked below street level, just steps from the Financial District. Look for the entrance on King Street East between Yonge and Jarvis.
We’re open Tuesday through Sunday, 10 AM to 8 PM. We are closed on Mondays. We recommend booking in advance to secure your preferred time, especially on weekends.
Appointments are strongly recommended to ensure your preferred treatment and time are available. You can book online or call us at (416) 637-6716. Walk-ins are welcome based on availability.
Our downtown Toronto spa offers a full menu of Ayurvedic treatments including Shirodhara, Abhyanga, Udvartana, Kizhi, Kati Vasti, Tan Lepa, and Ayurvedic Head Massage. Each is 90 minutes and begins with our signature foot soak arrival ritual.
Every 90-minute session begins with our foot soak arrival ritual — a warm, aromatic soak using plant extracts and minerals to gently ground and prepare you. From there, your main treatment unfolds. Afterward, you’re welcome to rest in our lounge with tea, coconut water, or a quiet moment before heading back out.

Yes. Our 45-minute Indulgence Rituals are designed for when time is limited but care still matters. Options include a Deep Cleansing Facial, Abhyanga, Deep Tissue Massage, Foot Facial, and Ayurvedic Head Massage — each starting at $129. A 10-session package is also available at $99 per session.

Street parking and paid lots are available nearby on King Street East and surrounding streets. The location is also easily accessible by TTC — King Station on Line 1 is a short walk away.

Reserve your first facial at Atmana and receive $50 toward your next visit. It’s our way of welcoming you — and giving you a reason to return.

BOOK

YOUR SPACE OF CALM IS WAITING.

Ready when you are. Book an appointment online, or

Call us at (416) 637-6716.